What is the Best Type of Magnesium To Take?
Magnesium Supplements: A Guide Magnesium is a vital mineral and electrolyte that we have to obtain from the foods we eat. Around 50% of Americans, however, eat meals with insufficient magnesium nutrients.
Do Mineral Sunscreens Work?
If you’re looking for the most effective form of sun protection, you may think any old mineral sunscreen will do, but there is more to a safe sunscreen than minerals and the SPF number. Broad-spectrum sun protection means blocking not only the dangerous UVB and UVA rays, but also choosing a product that doesn’t feature a slew of yucky chemicals.
Transform Travel with Essential Oils
If you're traveling for business, you've packed essentials like your laptop, your presentation and a professional wardrobe. But have you considered what you need to bring along to help maintain your physical, emotional and mental well-being on the road? On the other hand, if you're traveling for vacation, you're making sure to schlep all of the road snacks, camping equipment, beach toys and cookout supplies, but what about a first aid kit of helpful DIY essential oil based applications that will help make your trip as safe and enjoyable as possible? Whether traveling for business or pleasure, the journey can sometimes be stressful and tiring.
Diffuser Usage & Safety Tips
Those of us, who enjoy the experience of aromatherapy when first exposed to the wonderful aromas of essential oils, tend to want to take it further. Diffusion of an essential oil or combination of oils is a great way to fill the space with the benefit of aroma.
Baking Soda Baths: Benefits and Side Effects
A Guide to Baking Soda Baths Baking soda is an amazing ingredient that can help to improve your health, home, and wellbeing. From potentially helping to ease heartburn symptoms and whitening your teeth to cleaning surfaces and neutralizing odors, baking soda can be your best friend.
The 9 Best Gluten-Free Flours
The 9 Best Gluten-Free Flours What is the best gluten-free flour? Co-Op Market sells a broad range of gluten-free (and whole-grain) flours for baking, thickening and more. While these high-quality gluten-free flours are excellent substitutes to all-purpose flour, they come with their nuances.
A Deep Dive into Dulse Seaweed
Everything You Need to Know About Dulse Seaweed From a natural supplement to a food flavor enhancer, dulse seaweed is extremely versatile. In this guide, we’ll teach you about the different forms and the various benefits.
MEANS Database Makes Donating Excess Food Easy & Effective
MEANS Database is a nationwide food recovery program dedicated to feeding the hungry and eliminating food waste. Their innovative online database connects stores, farmers and restaurants with local food pantries to get excess food to those who need it — and keep it out of the dumpster.
Guide to Cleaning with Essential Oils
Learning how to make DIY home cleaners isn’t a difficult undertaking. All you need to do is equip your customers with the know-how, recipes and a few basic ingredients.
How to Host an Essential Oil Party: 5 Tips to Support Your Customers
In-home essential oil parties are all the rave. It is opportunity to share knowledge, recipes and experience with essential oils with friends and family without uncomfortable sales pitches or pressure to buy.