Vitamin C (Ascorbic Acid), Vitamin D (as Cholecalciferol), Calcium (as Calcium Citrate), Magnesium (as Magnesium Citrate), Zinc (as Zinc Citrate), Selenium (as Selenium Amino Acid Chelate), Copper (as Copper Citrate), Manganese (as Manganese Citrate), Chromium (as Chromium Polynicotinate), Proprietary Blend: Methylsulfonylmethane, Silicon Dioxide, Hesperidin, Boron Citrate
Other Ingredients: Purified Water, Vegetable Glycerin, Natural Flavors, Citric Acid, Xanthan Gum, Potassium Sorbate (to preserve freshness), and Evaporated Sea Water.

Directions

Shake well before use. Take once daily following the dosing instructions listed below, or dose as recommended by a physician or healthcare professional. Take in the morning either with food, juice or on an empty stomach. Do not exceed the recommended dose. Age/Dose
1-3 Years: 1/2 Teaspoon (2.5 mL)
4-13 Years: 1 Tablespoon (15 mL)
14+ Years: 2 Tablespoons (30 mL)