Vitamin D is so important, the American Academy of Pediatrics recommends using a supplement to help meet daily requirements of 400 IU.

Immune Health. Proper levels of Vitamin D for kids can help to maintain a healthy functioning immune system.

Bone Health. Vitamin D for kids, along with a healthy diet and exercise, can help the body's natural production of cells, which are found in healthy joints and is a key nutrient for helping your child maintain proper bone health.

Respiratory Health. Vitamin D for kids can help support a healthy immune and respiratory system.

Heart Health. Studies on the sunshine vitamin support Vitamin D's role in a healthy heart, both in children, as they develop, and in adults.