Valerian root tea is a great herbal remedy to keep on hand and is also valued as a relaxing warm beverage that can be enjoyed just before bed. Its pink and white flowers are known for a refreshingly pleasant scent, a dynamic opposite to the pungent nature of its root. In spite of this, humans have cultivated this plant specifically for its root for over 2000 years, and today, it is most typically powdered and served in herbal tea.