- Recyclable Packaging
Ingredients: Melatonin 5mg Other Ingredients: Xylitol, Cellulose Gum, Soy Polysaccharides, Dextrose, Crospovidone, Modified Food Starch, Maltodextrin, Silicon Dioxide, Malic Acid, Natural Flavor System (Strawberry), Beet Root Powder, Stearic Acid, Magnesium Stearate, Citric Acid. Contains NO: Milk, Egg, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Yeast, Artificial Colors, Flavors, or Preservatives 100% Vegetarian
Adequate sleep is essential to overall health and performance, and plays a role in the ability to learn, create memories, solve problems and maintain a healthy mental outlook. By contrast, researchers have found that lack of sleep can result in mood swings and an inability to focus and respond quickly.