- Recyclable Packaging
Ingredients: Melatonin 10mg Other Ingredients: Xylitol, Cellulose Gum, Natural Flavor System (Citrus Punch), Soy Polysaccharides, Maltodextrin, PVP, Beet Root Powder, Malic Acid, Silica, Modified Food Starch, Stearic Acid, Magnesium Stearate, Citric Acid. Contains NO: Milk, Egg, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Yeast, Artificial Colors, Flavors, or Preservatives 100 percent Vegetarian
Adequate sleep is essential to overall health and performance, and plays a role in the ability to learn, create memories, solve problems and maintain a healthy mental outlook. By contrast, researchers have found that lack of sleep can result in mood swings and an inability to focus and respond quickly.