Most people will experience improvement in symptoms after 3 to 4 weeks. Since MSM is extremely safe it can be taken long term. As a dietary supplement, take 2 Vcaps®, twice a day, with meals or your favorite juice. Take in conjunction with a healthy diet and lifestyle plan.
MSM (Methylsulfonylmethane) - 2000 mgOther Ingredients:Silica, Magnesium Stearate, Gelatin.