One dot daily. For best results, allow tablet to dissolve in mouth before swallowing.
Other Ingredients: Natural tangerine flavor, microcrystalline cellulose, xylitol, mannitol, cholecalciferol, menaquinone (from soy), citric acid, silica, magnesium stearate.
If your are pregnant or nursing, taking any medication or have any medical conditon, consult a health professional before use. Do not use with prescription anticoagulants, such as coumadin or herparin, unless otherwise directed by a physician. Keep out of reach of children. Store in a cool, dry place. Do not use this product if the safety seal on the bottle is broken or missing.