

Vegan Smoky Tahini Jackfruit Sandwich
Total Time: 00h 25m
Hands-on Time: 00h 25m
Makes: 3 - 6 servings
Delicious vegan jackfruit sandwiches with cabbage slaw and sautéed kale. The smoky jackfruit is cooked in tamari, tahini, liquid smoke, pure maple syrup, and cracked pepper for a spicy-sweet, hearty meatless meal.
Makes 3 large or 6 slider-size sandwiches.
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Ingredients
- Cabbage Slaw:
- 2 cups red cabbage, thinly sliced
- 1 cup grated carrot
- 1 tablespoon vegan mayonnaise
- 2 tablespoons fresh lemon juice
- 1/2 teaspoon Frontier Co-op® Pickling Spice Blend
- Smoky Jackfruit:
- 1/4 cup tamari
- 2 tablespoons tahini
- 1 1/2 tablespoons pure maple syrup
- 1 tablespoon molasses
- 1 tablespoon cider vinegar
- 1/4 teaspoon liquid smoke
- 1/4 teaspoon Frontier Co-op® Black Pepper, Medium Grind, Organic, Fair Trade Certified™
- 1/8 teaspoon Frontier Co-op® Sea Salt
- 2 cans (14 ounces each) jackfruit in water, drained
- 1 tablespoon olive oil
- 1 head kale, chopped
- 6 small rolls, sliced
Directions
- In a large bowl, stir all slaw ingredients, except the salt, together. Season with sea salt to taste. Cover and refrigerate until ready to use.
- In a large skillet over medium heat, heat tamari, tahini, pure maple syrup, molasses, cider vinegar, liquid smoke, black pepper and sea salt, whisking occasionally, until mixture comes to a gentle boil.
- Add jackfruit and continue cooking until much of the liquid has burned off and jackfruit is well-coated and hot.
- In a skillet, add olive oil and sauté kale over medium heat for about 2 to 4 minutes, until wilted and soft.
- Load desired amount of sautéed kale, smoky jackfruit, and cabbage slaw on the sandwich rolls. Serve and enjoy!
- Honey can be used in place of pure maple syrup.
- Low-sodium soy sauce or liquid aminos can be used in place of tamari.
- Serve on a gluten-free bun or sandwich bread or turn these into lettuce wraps for a low-carb version.
- Toast the bread if desired.