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Tuscan Kale and White Bean Soup

Tuscan Kale and White Bean Soup

Name: Tuscan Kale and White Bean Soup
Prep time: 40 min
Cook time: 25 min
Total time: 1 h 5 min
Yield: Serves 4 - 6
Ingredients: 2 tablespoons olive oil; 1 yellow onion, diced; 3 cloves minced garlic; 1 cup diced carrot; 3/4 cup thinly sliced celery; 2 Simply Organic® Bay Leaves; 2 teaspoons Simply Organic® Italian Seasoning; 1 teaspoon sea or Himalayan pink salt; 1/4 teaspoon Simply Organic® Black Pepper; 2 cans (14 ounces each) navy beans, drained and rinsed; 6 cups vegetable broth; 6 cups lacinato kale, finely chopped; Optional: 2 tablespoons freshly squeezed lemon juice

Total Time: 00h 40m

Hands-on Time: 00h 25m

Makes: 4 - 6 servings

Hearty and plant based, this flavorful Tuscan kale & white bean soup is the perfect meatless meal for a chilly evening, best served with crusty, warm bread.

Ingredients

2 tablespoons olive oil
1 yellow onion, diced
3 cloves minced garlic
1 cup diced carrot
3/4 cup thinly sliced celery
2 Simply Organic® Bay Leaves
2 teaspoons Simply Organic® Italian Seasoning
1 teaspoon sea or Himalayan pink salt
1/4 teaspoon Simply Organic® Black Pepper
2 cans (14 ounces each) navy beans, drained and rinsed
6 cups vegetable broth
6 cups lacinato kale, finely chopped
Optional: 2 tablespoons freshly squeezed lemon juice

Directions

In a large pot, heat olive oil over medium heat. Add onion and sauté for 3 to 5 minutes, until it starts to soften.
Add garlic, carrot and celery and continue cooking for 3 to 4 minutes.
Add bay leaves, Italian seasoning, salt, pepper, navy beans and vegetable broth. Bring to a boil, then reduce heat to low and simmer for 15 minutes.
Add kale and lemon juice and continue cooking for about 5 minutes, until kale is wilted. Serve warm.

Tuscan Kale and White Bean Soup

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