Enjoyed for centuries by ancient cultures throughout Central America as a food and medicine, the chia seed is an abundant source of omega fats, protein, antioxidants and dietary fiber. Chia Powder is made from 100% organic chia seeds. Flavor-neutral chia seeds absorb liquid and form a gel, which helps to support hydration and tame the appetite. Versatile Chia Powder can be used as a flour substitute and to thicken soups and smoothies.