If you’re in search of a natural herbal supplement that can keep you balanced and help calm your mind and body, Natrol Kava Kava can be an effective solution. Kava Kava is a root that grows naturally in the South Pacific and has been used for centuries as a supplement to reduce stress, calm anxiety, and fight restlessness. It's been well understood that maintaining a calm and relaxed nature is vital for emotional balance and body wellness. Natrol Kava Kava delivers the benefits of this age-old herb in an easy-to-swallow 200mg capsule that helps promote relaxation by soothing the mind and body. In fact, many people use Kava Kava as a natural treatment to help improve quality of sleep.