made from natural bioplastic

Directions

Step 1 Prepare the saline solution and fill your Neti Pot. Step 2 Lean forward and turn your head to the side. Step 3 Insert the spout of the Neti Pot gently into the upper nostril to create a comfortable seal. Step 4 Raise the Neti Pot gradually so the saline solution flows in through the upper nostril and out the lower nostril. Breathe through your mouth. Step 5 Once the solution has flowed through, exhale through your nose to clear the nasal passages. Step 6 Repeat steps 1 through 5 with the other nostril.

Suggested Uses

Soothes dry nasal passages. Gently washes away dust, pollen, and irritants. Removes excess mucus naturally.Clear the nostrils and start the day breathing freely. Improve the flow of breath before exercising or doing relaxtion.